ABOUT RUH
I couldn’t find snacks that cared for my soul. So I engineered my ow+n.
KINZA, FOUNDER, RUH
ABOUT RUH
I couldn’t find snack++s that cared for my soul. So I engineered my ow+n.
KINZA, FOUNDER, RUH
our mission
We commit to engineering snacks that uplift your soul and that means snacks that contain ONLY the good stuff. What we will never do is compromise on taste. EVER. Our consumer panel is formed of people like you and I. People that have intolerances, people that want to make informed food choices, people of all ages from all walks of life but most importantly they all love the staple treats that taste scrumptious but sadly contain all the nasties.
You can trust us when we say, we never compromise on taste.
We always go back to, ‘a happier soul, is a happier you’
our mission
We commit to engineering snacks that uplift your soul and that means snacks that contain ONLY the good stuff. What we will never do is compromise on taste. EVER. Our consumer panel is formed of people like you and I. People that have intolerances, people that want to make informed food choices, people of all ages from all walks of life but most importantly they all love the staple treats that taste scrumptious but sadly contain all the nasties.
You can trust us when we say, we never compromise on taste.
We always go back to, ‘a happier soul, is a happier you’

better food for more souls
We commit to engineering snacks that uplift your soul and that means snacks that contain ONLY the good stuff; because if we are to provide better food for more souls then it must contain ingredients that are good for you.
However, what we will never do is compromise on taste. EVER. So you bet you can trust us to when we say we aim to provide better food for more souls.
educated food decisions
We don’t just want to provide you with snacks that are better for your soul, NO. We also want to equip your toolbox of knowledge so you can feel empowered to make better educated decisions when it comes to the relationship you have with food. See, the only way we can make better decisions is by understanding what our food contains, what the standard food processing methods are, how ingredients affect our bodies and in turn our soul. So we’re on a mission to provide digestable content backed by our very own inhouse scientist and founder Kinza.
community
RUH was manifested from the devotion to our community, with a mission to empower the next-generation. Co-created by you, we invite our community to collaborate through innovation, thought provoking conversations and forums, consumer tasting panel and content projects.
What would you like to see next? What can we help you learn? Join our community on discord and be part of the movement. We’d love to create with you.
better food for more souls
We commit to engineering snacks that uplift your soul and that means snacks that contain ONLY the good stuff; because if we are to provide better food for more souls then it must contain ingredients that are good for you. However, what we will never do is compromise on taste. EVER. So you bet you can trust us to when we say we aim to provide better food for more souls.
educated food decisions
We don’t just want to provide you with snacks that are better for your soul, NO. We also want to equip your toolbox of knowledge so you can feel empowered to make better educated decisions when it comes to the relationship you have with food. See, the only way we can make better decisions is by understanding what our food contains, what the standard food processing methods are, how ingredients affect our bodies and in turn our soul. So we’re on a mission to provide digestable content backed by our very own inhouse scientist and founder Kinza.
community
RUH was manifested from the devotion to our community, with a mission to empower the next-generation. Co-created by you, we invite our community to collaborate through innovation, thought provoking conversations and forums, consumer tasting panel and content projects. What would you like to see next? What can we help you learn? Join our community and be part of the movement. We’d love to create with you.
the journey...
so far
For over a decade, Kinza has shared a vision of a healthier, and tastier future. The seeds of RUH were planted when she was a teenager. Her natural leaning for healthier food consumption found her on a quest to provide better food for more souls and that was the beginning of RUH. To create products that undermine their conventional counterparts and deliver on the flavour and nutritional impact.
‘From some of the darkest times in my life —cancer—a beautiful, healing light emerged. (Always keep faith.) And now with your support, it’s onwards and upwards.’
As a prior formulation chemist, runner, and nutrition-tinkerer, Kinza has always strived to improve her health and fitness performance. Since her early school days she has always proudly considered herself a science nerd – she grew her understanding and love for chemistry by reading product labels out of curiosity and following up with the internet to learn more .
‘a healthier soul++, is a happier y+++ou’


Fully plant powered snacks that contain NO weird stuff AND taste good? You’ve come to the RIGHT place. Yes, no weird stuff- If you can’t read it we won’t add it.
We are relentless in the formulation process to ensure we use high quality, simple, minimally processed ingredients...the result...naturally delicious and moreish snacks!



Naturally delicious snacks that equally deliver on functionality to help you get the most out of your day? YES. That is us.
We not only promise to deliver on snacks that taste damn good, but also snacks that always contain functional ingredients that boast benefits!

Although we believe sustainability should be an uncompromisable essential for brands today, we recognize that the industry still has lengths to go. At RUH, every decision we make is guided by our commitment to create a brand of the future that cares about people and the earth.



RUH is 100% plant powered meaning it uses zero animal products.
This not only helps us reduce the impact on animals but also carbon emissions.
@eatruh on all platforms